Our Swimming Programs

Structured swimming lessons from 6 weeks old through to Pre-Squad level.

Our Programs

  • Children and adults playing and sitting by a poolside in a bright indoor space with large windows, some people sitting along the wall, and a Christmas tree in the background.

    Babies

    6 Weeks – 2 Years

    Our baby program is designed to introduce little ones to the water in a safe, fun and nurturing environment. A parent or carer joins their child in the water, helping to build confidence, water familiarity and essential water safety skills from an early age.

    Focus Areas:

    • Parent participation

    • Water confidence

    • Floating

    • Movement

    • Submersion

    • Early water safety

    • Positive pool experiences

  • A woman and a young girl in a swimming pool, smiling and enjoying their time together. The woman is supporting the girl, who is wearing pink goggles and a striped swimsuit. The background shows poolside equipment and colored towels.

    Transition Program

    2 years - 3 years

    Our customised Transition Program helps children become confident in the water without a parent or carer. This level focuses on listening skills, following instructions, waiting their turn and developing independence in a learn-to-swim environment.

    Focus Areas:

    • Water confidence

    • Listening skills

    • Following instructions

    • Basic swimming skills

    • Independence

    • Safety and survival skills

  • A young girl wearing pink swimming goggles and a blue swimsuit with floral pattern, playing in a swimming pool, splashing water with her mouth open, with water droplets around her and a blurred background of greenery and pool surroundings.

    Preschool Program

    Our Preschool Program is designed for children who are ready to develop their swimming skills further. Lessons focus on building confidence, water safety awareness, correct body position, kicking, breathing and the foundations of freestyle and backstroke.

    Focus Areas:

    • Floating

    • Breathing control

    • Kicking technique

    • Body position

    • Freestyle foundations

    • Backstroke foundations

    • Confidence and independence

  • A person with wet hair and freckles swimming in a body of water with only their face visible above the surface, eyes closed, during daytime with a clear sky.

    School Age Program

    Our School Age Program caters for beginners through to advanced swimmers. Students develop strong swimming technique, water safety skills, endurance and confidence.

    Focus Areas:

    • Freestyle

    • Backstroke

    • Breaststroke

    • Butterfly

    • Endurance

    • Water safety

    • Stroke development

  • A swimmer in a black swimsuit and goggles swimming freestyle in a swimming pool, with orange, blue, and yellow lane dividers.

    Pre-Squad Program

    Our Pre-Squad Program is designed for swimmers who have mastered the fundamentals and are ready to refine their technique and build endurance.

    Focus Areas:

    • Stroke refinement

    • All four competitive strokes

    • Racing skills

    • Starts and turns

    • Fitness

    • Competition preparation

Not sure which program is right for your child?

Our friendly team can help you find the right starting point.